Accessible Wellness for All
Jackie is a Registered Dietitian Nutritionist who provides virtual 1:1 nutrition counselling and educational blog content and recipes tailored to the neurodivergent and physically disabled communities through a weight-inclusive lens.
Jackie’s expert populations include kids, teens, and adults with: Autism, ADHD, intellectual and developmental disabilities, and physical disabilities (such as Spinal Cord Injury, Spina Bifida, etc).
Questions? Book a FREE, no obligation 15-minute discovery call
Currently only available to Canadian residents of Ontario, New Brunswick, Newfoundland and Labrador, Nova Scotia, and US residents of certain states

Latest on the blog:

Protein for ADHD: Boosting Brain Power and Focus
“Protein for ADHD: Boosting Brain Power and Focus” was written by Kate Hermiston BSc Hons. and reviewed/edited by Rivah Goldstein MScFN, RD and Jackie Silver

How to Choose Cereals with Fiber
How To Choose Cereals with Fiber was written by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Rivah Goldstein MScFN, RD and Jackie Silver

15 Easy High Protein Meal Prep Recipes
“15 Easy High Protein Meal Prep Recipes” was written by Ayah Al-Anani and reviewed/edited by Jackie Silver MHSc, RD With a busy schedule, trying to

65 Body Image Affirmations for Self Love
“65 Body Image Affirmations for Self Love” was written by Ayah Al-Anani and reviewed/edited by Jackie Silver MHSc, RD Medical Disclaimer: The information in this

31 Gifts for Kids with Autism: Picky Eater Edition
“31 Gifts for Kids with Autism: Picky Eater Edition” was written by Jackie Silver MHSc, RD and Ayah Al-Anani Join us in this post as

60 ADHD Gifts for Adults: Health & Wellbeing Edition
“ADHD Gifts For Adults: Health & Wellbeing Edition” was written by Ayah Al-Anani and reviewed/edited by Jackie Silver MHSc, RD Join us in this post
