Accessible Wellness for All
Jackie is a Registered Dietitian Nutritionist who provides virtual 1:1 nutrition counselling and educational blog content and recipes tailored to the neurodivergent and physical disability communities through a weight-inclusive lens.
Jackie’s expert populations include kids, teens, and adults with: Autism, ADHD, intellectual and developmental disabilities, and physical disabilities (such as Spinal Cord Injury, Spina Bifida, arthritis, and Cerebral Palsy).
Questions? Book a FREE, no obligation 15-minute discovery call
Latest on the blog:
13 Healthy Smoothies for Picky Eaters
13 Healthy Smoothies for Picky Eaters was written by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Jackie Silver MHSc, RD This post is
Easy No-Bake Protein Cheesecake Recipe (Greek Yogurt)
Protein cheesecake recipe was developed by Ayah Al-Anani and Jackie Silver MHSc, RD. Photos by Jackie Silver. Introduction Summer is here which means it’s time
The Ultimate Anti-inflammatory Food List (PDF included)
Anti-inflammatory Food List (pdf included) was written by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Jackie Silver MHSc, RD Are you curious about
Beginner’s Guide to ADHD Meal Planning for Adults
Beginner’s Guide to ADHD Meal Planning was written by Ayah Al-Anani and reviewed/edited by Jackie Silver MHSc, RD Intro to ADHD Meal Planning for Adults
Easy High Protein French Toast (2 ways)
“High Protein French Toast” recipe was developed and photographed by Julia Hop Hing and reviewed/edited by Jackie Silver MHSc, RD Easy High Protein French Toast
15 Air Fryer Breakfast Recipes
Air Fryer Breakfast Recipes was written by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Jackie Silver MHSc, RD “This post is a collection
