Packages for Adults

Our dietitian nutritionists support adults with a wide range of nutrition concerns, including digestive health, chronic disease management, meal planning, food aversions, ARFID, disordered eating, malnutrition, pressure wound healing, and nutrition needs related to disabilities and chronic conditions. We provide practical, individualized recommendations that fit your lifestyle and goals.

Many of our clients struggle with meal planning due to busy schedules, executive functioning challenges, disabilities, sensory sensitivities, or lack of time. We help simplify the process by creating realistic meal planning systems, identifying easy meal and snack options, improving grocery shopping strategies, and finding solutions that work for your unique needs.

Neurogenic bowel is a condition where the nerves that control bowel function are not working properly, often due to conditions such as spinal cord injury, spina bifida, multiple sclerosis, or cerebral palsy. Symptoms may include constipation, diarrhea, or difficulty emptying the bowels. Nutrition strategies can play an important role in supporting bowel regularity and improving quality of life.

Yes. Our team includes dietitians with expertise in supporting autistic adults. We understand that sensory sensitivities, food aversions, executive functioning challenges, and routine preferences can affect eating habits. We work collaboratively to create nutrition strategies that respect your individual needs and preferences.

Absolutely. ADHD can make meal planning, grocery shopping, cooking, and remembering to eat more challenging. We help adults develop practical systems, routines, and strategies to support consistent nourishment while working with—not against—their brains.

ARFID (Avoidant Restrictive Food Intake Disorder) is an eating disorder characterized by limited food intake due to sensory sensitivities, fear of adverse consequences from eating, or lack of interest in food. ARFID is different from picky eating because it can significantly impact nutrition, growth, health, and daily functioning. Our dietitians can help clients safely expand their food variety and meet their nutritional needs.

Yes. We regularly work with adults who have food aversions related to sensory sensitivities, autism, ADHD, ARFID, medical conditions, or past experiences with food. We use a gradual, individualized approach to help clients feel more comfortable trying and incorporating new foods.

A weight-inclusive approach focuses on improving health behaviors, nutrition, and overall well-being rather than pursuing weight loss as the primary goal. We support clients in building sustainable habits while recognizing that health can be improved across a variety of body sizes and abilities.

Yes. We support clients experiencing digestive concerns including IBS, constipation, diarrhea, and other gastrointestinal symptoms. We work to identify contributing factors and develop realistic nutrition strategies that can help improve digestive comfort and function.

Yes. We have extensive experience supporting individuals with disabilities, including spinal cord injuries, spina bifida, cerebral palsy, multiple sclerosis, autism, ADHD, and intellectual or developmental disabilities. We tailor our recommendations to each person’s unique needs, abilities, and goals.

Yes. We support individuals who require therapeutic diets such as pureed, minced, or thickened fluid diets due to conditions like dysphagia, stroke, or ALS. Our goal is to help maximize nutrition, enjoyment of food, and quality of life while maintaining safety.

No. You do not need a formal diagnosis to benefit from nutrition support. Whether you’re experiencing symptoms, looking to improve your eating habits, or wanting guidance for prevention and overall wellness, we can help.

Yes. We offer virtual nutrition counselling, allowing clients to access support from the comfort of their homes. Contact us to learn more about appointment options and availability.