“60 Health & Wellness Gifts for Autistic Adults” was written by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Jackie Silver MHSc, RD Join us in this post as we highlight – health and wellness gifts for autistic adults! We suggest various cooking tools, exercise equipment, a selection of relaxing gifts, cooking classes, and meal delivery services! This collection includes something for everyone, with a theme of making life easier! DISCLAIMER: We both acknowledge that while we are not neurodivergent, it would be ideal for someone who identifies as neurodivergent to write this type of blog post, but there

How to Promote Wound Healing through Nutrition was written by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Jackie Silver MHSc, RD Join us in this post as we highlight how to promote wound healing through optimal nutrition. We explore 4 major categories, including increasing protein, consuming extra calories, fluids, and vitamin supplementation. We offer you science-backed explanations and tips that will help you understand how to promote wound healing through diet. Note that there are many names for pressure wounds, such as pressure sores, ulcers, injuries, or bedsores. We will use these names interchangeably throughout the article.  How