Nutrition Blog for Autism, ADHD & Disability

Lemon Chickpea Vegetable Orzo Soup (One Pot & Meal Prep)

Jackie Silver MHSc, RD 11 January 2021

Winter is in full force in Toronto (and in many parts of the world) so I thought I’d share a warm, hearty, nourishing Lemon Chickpea

Jackie Silver MHSc, RD 21 December 2020

I’m so excited to share with you my FIRST ever recipe on my new website! And since holiday season is here, I figured I’d kick

Jackie Silver 11 December 2020

The holidays are right around the corner, and I know this can be a stressful time for many people and for different reasons. This year