Nutrition Blog for Autism, ADHD & Disability

Easy & Adaptable 5-Day ADHD Meal Plan [PDF Download]
“Easy & Adaptable 5-Day ADHD Meal Plan [PDF Download]” was written by Nadine Abdelmalek and edited and Reviewed by Maurya Hart, BSc, RD, Gabi Abreu,

Why Working With an ADHD Dietitian Will Help You Thrive
“Why Working With an ADHD Dietitian Will Help You Thrive” was written by Maurya Hart, BSc, RD and edited/reviewed by Jackie Silver MHSc, RD. Last

Autism and Constipation: Understanding the Gut Connection
“Autism and Constipation: Understanding the Gut Connection” was written by Rebekah Greenslaugh and edited/reviewed by Gabi Abreu, BSc, Maurya Hart, BSc, RD and Jackie Silver

Why Working with an Autism Dietitian is Key to Your Health
“How an Autism Dietitian Can Make Nutrition Easier for You” was written by Gabi Abreu, BSc and edited/reviewed by Jackie Silver MHSc, RD. Last updated:

Nourishing Neurodiversity: Protein for Picky Eaters Guide
“Nourishing Neurodiversity: Protein for Picky Eaters Guide” was written by Fiona Mainolfi and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD. Last updated:

Autism and Food Aversion: 7 Practical Eating Tips
“Autism and Food Aversion: 7 Practical Eating Tips” was written by Tia Obeid and edited/reviewed by Gabi Abreu, BSc and Jackie Silver MHSc, RD.” Last

Working With an NYC Dietitian: Everything You Need to Know
“Working With an NYC Dietitian: Everything You Need to Know” was written by Gabi Abreu, BSc and edited/reviewed by Jackie Silver MHSc, RD. Last updated:

ADHD Meals: Easy Ways to Eat a Balanced Diet
“ADHD Meals: Easy Ways to Eat a Balanced Diet” was written by Rebekah Greenslaugh and edited/reviewed by Gabi Abreu, BSc and Jackie Silver MHSc, RD.

5-Ingredient Vegan Banana Bread (Gluten-Free)
“5-Ingredient Vegan Banana Bread” was written and developed by Jeejy Luksamon and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD. Last updated: January

Top 12 Healthy DoorDash Options Dietitians Swear By
“Top 12 Healthy DoorDash Options Dietitians Swear By” was written by Karina Makkar and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD. Last
