Nutrition Blog for Autism, ADHD & Disability

Holiday Dessert: Copycat Starbucks Gingerbread Loaf Recipe
“Holiday Dessert: Copycat Starbucks Gingerbread Loaf Recipe” was written by Fiona Mainolfi and Gabi Abreu, BSc and edited/reviewed by Jackie Silver, MHSc, RD. Last updated:

Hemp vs. Chia Seeds: Nutrition, Benefits & Easy Ways to Use
“Hemp vs. Chia Seeds: Nutrition, Benefits & Easy Ways to Use” was written by Rebekah Greenslaugh and edited/reviewed by Gabi Abreu, BSc and Jackie Silver

Viral Spicy Lasagna Soup: The Ultimate Sensory-Friendly Meal
“Viral Spicy Lasagna Soup: The Ultimate Sensory-Friendly Meal” was written by Priynka Prakash and Gabi Abreu, BSc and edited/reviewed by Jackie Silver MHSc, RD. Last

DASH Diet vs. Mediterranean Diet: Which is Better for You?
“DASH Diet vs. Mediterranean Diet: Which is Better for You?” was written by Rebekah Greenslaugh and edited/reviewed by Gabi Abreu, BSc and Jackie Silver MHSc,

ADHD: Forgetting to Eat & What to Do About It
“ADHD: Forgetting to Eat and What to Do About It” was written by Emilia Bobyk and edited/reviewed by Gabi Abreu, BSc and Jackie Silver MHSc,

Vegetable Gardens for Kids: Help Them Love Their Veggies
“Vegetable Gardens for Kids: Help Them Love Their Veggies” was written by Jeejy Luksamon and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD.

Chopped Salad Sandwich: A Simple, Veggie-Packed Meal
“Chopped Salad Sandwich: A Simple, Veggie-Packed Meal” was written by Priyanka Prakash & Gabi Abreu, BSc, and edited/reviewed by Jackie Silver, MHSc, RD. Last updated:

McDonald’s Low Sodium Options: Making Healthier Choices
“McDonald’s Low-Sodium Options: Making Healthier Choices” was written by Karina Makkar and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD. Last updated: September

Down Syndrome Nutrition: A Simple Wellness Guide
“Down Syndrome Nutrition: A Simple Wellness Guide” was written by Tia Obeid and edited/reviewed by Gabi Abreu, BSc and Jackie Silver MHSc, RD.” Last updated:

Healthy Options at Tim Hortons: A Dietitian-Approved Guide
“Healthy Options at Tim Hortons: A Dietitian-Approved Guide” was written by Karina Makkar and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD. Last
