Nutrition Blog for Autism, ADHD & Disability
What to Eat Before Surgery: Top Foods for Recovery and Healing
“What to Eat Before Surgery” was written by Yemina Goldberg and reviewed/edited by Gabi Abreu BSc and Jackie Silver MHSc, RD Last updated: August 28,
Meal Prep Series: Simple Tofu Teriyaki Stir Fry Recipe
“Meal Prep Series: Simple Tofu Teriyaki Stir Fry Recipe” was written by Priyanka Prakash & Gabi Abreu, BSc and edited/reviewed by Jackie Silver, MHSc, RD.
Navigating Fast Food: Burger King Low-Sodium Options
“Navigating Fast Food: Burger King Low-Sodium Options” was written by Jeejy Luksamon and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD. Last updated:
Meal Prep Series: Freezer Baked Ziti Recipe
“Meal Prep Series: Freezer Baked Ziti Recipe” was written by Priyanka Prakash & Gabi Abreu, BSc and edited/reviewed by Jackie Silver, MHSc, RD. Last updated:
Adaptive Kitchen Equipment: 6 Products to Simplify Meal Prep
“Adaptive Kitchen Equipment: 6 Products to Simplify Meal Prep” was written by Yemina Goldberg and reviewed/edited by Gabi Abreu, BSc and Jackie Silver MHSc, RD
17 Food Chaining Examples for Selective Eaters: A Simple Guide
“17 Food Chaining Examples for Selective Eaters: A Simple Guide” was written by Kaitlyn Wilson, BScFN, BA, and edited/reviewed by Jackie Silver, MHSc, RD, and
Gentle Nutrition: A Compassionate Approach for Neurodivergent Folks
“Embracing Gentle Nutrition: A Compassionate Approach for Neurodivergent Folks” was written by Laura Ugwoke and edited/reviewed by Gabi Abreu, BSc and Jackie Silver MHSc, RD.
15 High Protein Vegan Wraps — Simple Make-Ahead Recipes to Try
“15 High Protein Vegan Wraps” was written by Jeejy Luksamon and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc, RD. Last updated: July 8,
Meal Prep Series: Chicken Shawarma Bowl Recipe
“Meal Prep Series: Chicken Shawarma Bowl Recipe” was written by Priyanka Prakash & Gabi Abreu, BSc and edited/reviewed by Jackie Silver, MHSc, RD. Last updated:
15 Vegan Breakfast Meal Prep Recipes You Need to Try
“15 Vegan Breakfast Meal Prep Recipes You Need to Try” was written by Karina Makkar and edited/reviewed by Gabi Abreu, BSc and Jackie Silver, MHSc,