Recipes

a photo of muffins with the text "Banana Blueberry Oatmeal Muffins"

Banana Blueberry Oatmeal Muffins (Healthy & High Fiber)

If you’re looking for a healthy, delicious, antioxidant-rich, fiber-packed muffin recipe, this is it! These Banana Blueberry Oatmeal Muffins are loaded with fiber: they’ve got rolled oats and flaxmeal to give them a fiber boost. Plus this recipe is made with whole wheat flour, low in added sugars, AND freezer-friendly. These are the perfect muffins …

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A pot of deconstructed lasagna with text that reads Deconstructed High Protein Lasagna

Deconstructed High Protein Lasagna (One Pot & Vegetarian)

Recipe by Jackie Silver MHSc, RDPhotos by Julia Hop Hing This Deconstructed High Protein Lasagna recipe has been my number one requested recipe! Whenever I’d make this and post about it on my Instagram stories, people would always ask me for the recipe so I’m excited that it’s finally up on the blog. This is …

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