Recipes
High Protein Pumpkin Overnight Oats
“High Protein Pumpkin Overnight Oats” recipe was developed by Fiona Mainolfi and reviewed/edited by Rivah Goldstein, MScFN, RD and Jackie Silver MHSc, RD Last updated: September
Sunrise Sunset Tropical Smoothie
“Sunrise Sunset Tropical Smoothie” recipe was developed by Fiona Mainolfi and reviewed/edited by Rivah Goldstein, MScFN, RD and Jackie Silver MHSc, RD Last updated July
Greek Inspired Orzo Pesto Salad
“Greek Inspired Orzo Pesto Salad” recipe was developed by Fiona Mainolfi and reviewed/edited by Rivah Goldstein, MScFN, RD and Jackie Silver MHSc, RD Last updated:
No-Bake Chocolate Peanut Butter Oat Bars (Vegan)
Chocolate Peanut Butter Oat Bars recipe was developed and photographed by Jackie Silver MHSc, RD Last updated: October 5, 2022 No-Bake Chocolate Peanut Butter Oat
Creamy Coconut Milk, Pumpkin and Mushroom Risotto Recipe
Coconut Milk, Pumpkin and Mushroom Risotto Recipe was developed by Ayah Al-Anani and Jackie Silver MHSc, RD. Photos by Jackie Silver. Last updated: September 28,
Easy No-Bake Protein Cheesecake Recipe (Greek Yogurt)
Protein cheesecake recipe was developed by Ayah Al-Anani and Jackie Silver MHSc, RD. Photos by Jackie Silver. Last updated: July 29, 2022 Introduction Summer is
Easy High Protein French Toast (2 ways)
“High Protein French Toast” recipe was developed and photographed by Julia Hop Hing and reviewed/edited by Jackie Silver MHSc, RD Last updated: May 16, 2022
Strawberry Banana Smoothie Bowl Recipe
“Strawberry Banana Smoothie Bowl” recipe was developed by Julia Hop Hing and reviewed/edited by Jackie Silver MHSc, RD Last updated: October 13, 2022 Spring is
One-Bowl Chocolate Chip Oatmeal Banana Bread (High Fiber)
“One-bowl Chocolate Chip Oatmeal Banana Bread” recipe was developed by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Jackie Silver MHSc, RD This post
Comforting Vegan Mac and Cheese (without cashews)
“Comforting Vegan Mac and Cheese (without cashews)” recipe was developed by Julia Hop Hing and reviewed/edited by Jackie Silver MHSc, RD I don’t know about