Recipes
No-Bake Chocolate Peanut Butter Oat Bars (Vegan)
Chocolate Peanut Butter Oat Bars recipe was developed and photographed by Jackie Silver MHSc, RD No-Bake Chocolate Peanut Butter Oat Bars Who doesn’t love a
Creamy Coconut Milk, Pumpkin and Mushroom Risotto Recipe
Coconut Milk, Pumpkin and Mushroom Risotto Recipe was developed by Ayah Al-Anani and Jackie Silver MHSc, RD. Photos by Jackie Silver. It’s Pumpkin Season! With
Easy No-Bake Protein Cheesecake Recipe (Greek Yogurt)
Protein cheesecake recipe was developed by Ayah Al-Anani and Jackie Silver MHSc, RD. Photos by Jackie Silver. Introduction Summer is here which means it’s time
Easy High Protein French Toast (2 ways)
“High Protein French Toast” recipe was developed and photographed by Julia Hop Hing and reviewed/edited by Jackie Silver MHSc, RD Easy High Protein French Toast
Strawberry Banana Smoothie Bowl Recipe
“Strawberry Banana Smoothie Bowl” recipe was developed by Julia Hop Hing and reviewed/edited by Jackie Silver MHSc, RD Last updated: October 13, 2022 Spring is
One-Bowl Chocolate Chip Oatmeal Banana Bread (High Fiber)
“One-bowl Chocolate Chip Oatmeal Banana Bread” recipe was developed by Jenn Zubair of Nutrition by Jenn and reviewed/edited by Jackie Silver MHSc, RD This post
Comforting Vegan Mac and Cheese (without cashews)
“Comforting Vegan Mac and Cheese (without cashews)” recipe was developed by Julia Hop Hing and reviewed/edited by Jackie Silver MHSc, RD I don’t know about
Banana Blueberry Oatmeal Muffins (Healthy & High Fiber)
If you’re looking for a healthy, delicious, antioxidant-rich, fiber-packed muffin recipe, this is it! These Banana Blueberry Oatmeal Muffins are loaded with fiber: they’ve got
Deconstructed High Protein Lasagna (One Pot & Vegetarian)
Last updated: October 13, 2022 Recipe by Jackie Silver MHSc, RDPhotos by Julia Hop Hing This Deconstructed High Protein Lasagna recipe has been my number
Raspberry Oatmeal Muffin Recipe
Last updated: October 13, 2022 If you’re looking for a healthy, delicious, fiber-packed muffin recipe, this is it! These Raspberry Oatmeal Muffins are loaded with