Meal

A pot of deconstructed lasagna with text that reads Deconstructed High Protein Lasagna

Deconstructed High Protein Lasagna (One Pot & Vegetarian)

Recipe by Jackie Silver MHSc, RDPhotos by Julia Hop Hing This Deconstructed High Protein Lasagna recipe has been my number one requested recipe! Whenever I’d make this and post about it on my Instagram stories, people would always ask me for the recipe so I’m excited that it’s finally up on the blog. This is …

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Lemon tahini chickpea soup on a spoon

Lemon Chickpea Vegetable Orzo Soup (One Pot & Meal Prep)

Winter is in full force in Toronto (and in many parts of the world) so I thought I’d share a warm, hearty, nourishing Lemon Chickpea Vegetable Orzo Soup recipe for my blog that my amazing student, Julia, developed. I’ve been craving hot soups and one-pot meals since the winter weather made its debut. Soups are …

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