Grab my FREE MEAL PREP PLANNER!

Grab my FREE MEAL PREP PLANNER!

Meal Prep Planner

Snack

No-Bake Chocolate Peanut Butter Oat Bars (Vegan)

Chocolate Peanut Butter Oat Bars recipe was developed and photographed by Jackie Silver MHSc, RD No-Bake Chocolate Peanut Butter Oat Bars Who doesn’t love a chocolate and peanut butter combo?!? The flavour combination is totally divine, in my opinion. These chocolate peanut butter oat bars are something I make very often in my home. I like …

No-Bake Chocolate Peanut Butter Oat Bars (Vegan) Read More »

A photo of protein cheesecakes on a white plate with the text that reads "Easy No-Bake Protein Cheesecake Recipe (Greek Yogurt)"

Easy No-Bake Protein Cheesecake Recipe (Greek Yogurt)

Protein cheesecake recipe was developed by Ayah Al-Anani and Jackie Silver MHSc, RD. Photos by Jackie Silver. Introduction Summer is here which means it’s time for a no-bake, chilled snack / dessert recipe. Enter this protein cheesecake recipe made with Greek yogurt. The best part is it’s no-bake so there are no ovens involved! Our …

Easy No-Bake Protein Cheesecake Recipe (Greek Yogurt) Read More »

a photo of muffins with the text "Banana Blueberry Oatmeal Muffins"

Banana Blueberry Oatmeal Muffins (Healthy & High Fiber)

If you’re looking for a healthy, delicious, antioxidant-rich, fiber-packed muffin recipe, this is it! These Banana Blueberry Oatmeal Muffins are loaded with fiber: they’ve got rolled oats and flaxmeal to give them a fiber boost. Plus this recipe is made with whole wheat flour, low in added sugars, AND freezer-friendly. These are the perfect muffins …

Banana Blueberry Oatmeal Muffins (Healthy & High Fiber) Read More »