Chocolate Berry Smoothie
Ingredients
- 1 cup mixed frozen berries (ie. blueberries, raspberries, blackberries, strawberries)
- 3/4 cup plain Greek yogurt
- 1 cup milk of choice
- 1-2 tbsp flax meal or chia seeds
- 1-2 tbsp cocoa powder
- Handful of spinach (optional)
Instructions
- Place all ingredients in a blender, starting with the milk and yogurt (this prevents your blade from getting stuck).
- Blend together until it reaches desired consistency.
- Pour in a glass. Top with granola or cereal (optional). Drink and enjoy!
Notes
Note: For a vegan version, use 1 scoop vegan protein powder and omit Greek yogurt. Add a handful of ice cubes to thicken. Feel free to add in a handful of spinach to sneak in a vegetable.