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Lemon blueberry greek yogurt protein bark on a round plate

Greek Yogurt Protein Bark

Jackie Silver MHSc, RD and and Julia Hop Hing
A quick & easy recipe for the Honey Berry, Peanut Butter Chocolate, and Blueberry Lemon Greek Yogurt Bark.
5 from 1 vote
Prep Time 10 mins
Cook Time 2 hrs
Total Time 2 hrs 10 mins
Course Breakfast, Snack
Cuisine Vegetarian
Servings 15 slices

Ingredients
  

GREEK YOGURT BASE (this serves as the base for all 3 variations)

  • 2 cups plain Greek yogurt (Feel free to sub regular yogurt if you don't have Greek yogurt)
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup

ADDITIONAL INGREDIENTS FOR VARIATIONS

    Honey Berry Greek Yogurt Bark

    • 1 cup blueberries (fresh or frozen)
    • 1 cup sliced strawberries (fresh or frozen) (Note: you can also use frozen mixed berries)
    • 2 tbsp honey or nut butter of choice to drizzle on top
    • 1-2 tbsp chia seeds (optional - for a fiber boost)

    Peanut Butter Chocolate Greek Yogurt Bark

    • 2-3 tbsp melted chocolate chips
    • 2-3 tbsp peanut butter (or any nut butter; you can melt it in the microwave if it is too thick)
    • 1 cup frozen raspberries (for a topping)
    • 1/4 cup cocoa powder (optional - for more of a chocolate flavor)

    Blueberry Lemon Greek Yogurt Bark

    • 1 cup blueberries (fresh or frozen)
    • Zest of 1 lemon

    Instructions
     

    • Mix the Greek yogurt, vanilla, and maple syrup together in a bowl until fully combined.
    • Prepare your toppings (ie. chop the fruit, etc.).
    • Spread the yogurt base evenly on a parchment lined baking sheet. Spread it thinly if you want it to mimic the texture of chocolate bark. Spread a thick layer if you prefer a thicker texture.
    • Top with your toppings! Top with fruit, drizzle on the peanut butter, honey, or chocolate.
    • Place in the freezer for at least 2 hours.
    • Once it hardens, cut into squares or break up into uneven sized pieces like you would when making chocolate bark.
    • Store in a freezer-safe container in the freezer for up to 1 month. When you’re ready to eat them, I suggest taking out a few pieces and letting it defrost for a few minutes so it’s easier to bite into.

    Video

    Notes

    Photos and video by Julia Hop Hing
    Keyword calcium, greek yogurt, healthy snack, meal prep, protein, yogurt bark