Strawberry Banana Smoothie Bowl
Ingredients
- 1 banana, frozen
- 1 cup strawberries, frozen
- ½ cup plain, vanilla or strawberry Greek yogurt
- 1 tbsp milk of choice OR
- 1 tbsp maple syrup (to turn it into a drinkable smoothie use ½ - 1 cup milk of choice)
- 1 tbsp flaxmeal or chia seeds (optional)
Optional toppings:
- Banana slices
- Strawberries
- Chia seeds
- Shredded coconut
- Blueberries
- Granola
- Nuts
- Seeds
Instructions
- If using fresh fruit, slice banana and chop strawberries into smaller pieces. Freeze for at least 3 hours (preferably overnight). You can also just buy frozen strawberries.
- To your blender, add the frozen banana, frozen strawberries, greek yogurt, milk, and flax meal or chia seeds (if using).
- Blend until it reaches desired consistency. If it is too thick, then add more milk.
- Top with toppings and enjoy!
Notes
- If you’d like a sweeter smoothie, add 1 tbsp maple syrup instead of the 1 tbsp milk.
- If using a Nutribullet, pulse the smoothie when blending. This will result in a thicker smoothie bowl.
- Freezing your Greek yogurt can also help to improve smoothie bowl thickness.